Access to Health (16th Edition)
Download Access to Health (16th Edition) written by Rebecca J Donatelle in PDF format. This book is under the category Health and bearing the isbn/isbn13 number 0135173795/9780135173794. You may reffer the table below for additional details of the book.
About The Author
Rebecca J Donatelle
Specifications
| asin | B07R8FZ1QZ |
|---|
| book-author | Rebecca J Donatelle |
|---|
| file-type | PDF |
|---|
| isbn10 | 0135173795 |
|---|
| isbn13 | 9780135173794 |
|---|
| language | English |
|---|
| publisher | Pearson |
|---|
| pages | 769 pages |
|---|
Book Description
Your fundamental understanding of health and fitness will be improved by the completion of Total Fitness and Wellness. You will be able to build a strong foundation with the help of this text, which will also supply you with the tools you need to make good behavioral changes and lifestyle choices. This straightforward book provides a straightforward learning path with material that is applicable to your life and can be incorporated into your workout routine.
The sixteenth edition offers the most recent findings from research as well as interesting subjects in the fields of healthy eating, physical activity, and effective weight management. These include matters such as eating disorders, methods of stress management, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic nutritional supplements, at-home fitness equipment, antioxidants, and psychological well-being.
Recent Posts
Whether you’re just looking to type about a hobby you have or if you want to attempt to run a business, starting a blog might be worthy of your consideration. Before you get started, first take a few minutes to read these expert-provided tips below. Once you learn about blogging,…
Follow my blog with BloglovinAre you also looking for a good structure for your business blogs? That you finally have a serious and good structure for all your texts that are online? On your website but also on social media. In this review you will find 5 tips from Susanna Florie from her…
“Why engineering?” is a question I get often. The answer for me is simple: I like to solve problems. Engineering is a popular field for many reasons. Perhaps this is because almost everything around us is created by engineers in one way or another, and there are always new, emerging and exciting technologies impacting…
Not sure how best to study math ? Are you perhaps someone who starts studying the day before the exam? Then you know yourself that your situation is not the most ideal. Unfortunately, there is no magic bullet to make you a maths crack or pass your exam in no time . It is important to know that mathematics always builds on…
Reviews
There are no reviews yet.