Health The Basics(13th Edition)

Download Health The Basics(13th Edition) written by Rebecca J. Donatelle in PDF format. This book is under the category Relationships & Lifestyle and bearing the isbn/isbn13 number 0134709683/9780134709680. You may reffer the table below for additional details of the book.

$19.99

Specifications

book-author

Rebecca J. Donatelle

file-size

35.66Mb

file-type

PDF

isbn10

0134709683

isbn13

9780134709680

language

English

pages

578 Pages

publisher

Pearson


Book Description

A mindful approach to personal health

Health: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on students’’ lives to keep them hooked on learning and living well. The 13th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance.

Along with new content on sleep and health, as well as diversity and health equity, Health: The Basics builds on its strengths of using the most current, scientifically valid research, examining important issues and controversies about health today, and motivating students to become “actively engaged in health” at all levels.

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