Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness(13 Edition)
Download Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness(13 Edition) written by Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Claire E. Insel in PDF format. This book is under the category Self-Help, Relationships & Lifestyle - Diet & Nutrition and bearing the isbn/isbn13 number 1260397130/9781260397130. You may reffer the table below for additional details of the book.
Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Claire E. Insel
Students who want to learn how to incorporate health and wellness into their everyday lives will find that Fit and Well provides the best book and teaching package available. This text places an emphasis on personal responsibility and behavior change while providing accurate and up-to-date information on the five components of health-related fitness. In addition, topics such as nutrition, stress, substance abuse, chronic diseases, as well as injury prevention and personal safety, are discussed in this text.
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