Health: The Basics; The Mastering Health Edition (12th Edition)

Download Health: The Basics; The Mastering Health Edition (12th Edition) written by Rebecca Donatelle in PDF format. This book is under the category Medicine and bearing the isbn/isbn13 number 0134183266 / 0134325222/9780134183268 / 9780134325224. You may reffer the table below for additional details of the book.

$19.99

SKU: c0f82517af08 Category: Tags: ,

Specifications

book-author

Rebecca Donatelle
publisher

Pearson; 12th edition (January 18; 2016)
file-type

PDF
pages

576 pages
language

English
asin

B01B7OIFN6
isbn10

0134183266 / 0134325222
isbn13

9780134183268 / 9780134325224

Book Description

Health: The Basics; Mastering Health Edition 12th edition (PDF) focuses health coverage on real-world topics that have the greatest impact on readers’ lives; keeping individuals hooked on learning and living well. Along with dynamic new interactive content and media; this book retains its hallmarks of currency; attractive design; accessibility; focus on behavior change; cutting-edge research; imaginative art; and unique mini-chapters.

The Health: The Basics 12e (PDF) addresses readers’ diverse needs and learning styles by tightly weaving online assignable activities into the narrative in the textbook. Every chapter includes Learning Outcomes and a new study plan that ties directly into Mastering Health activities. Assignable self-assessments and reading quizzes help instructors engage individuals in the material.

NOTE: No online access codes are provided. This sale only includes the PDF eBook

Table of contents

Table of contents :
Part 1: Finding the right balance. Assessing your health —
Promoting and preserving your psychosocial health —
Managing stress and coping with life’s challenges —
Preventing violence and injury —
Part 2: Creating healthy and caring relationships. Building healthy relationships —
Considering your reproductive choices —
Part 3: Avoiding risks from harmful habits. Recognizing and avoiding addiction and drug abuse —
Drinking alcohol responsibly and ending tobacco use —
Part 4: Building healthy lifestyles. Eating for a healthier you —
Reaching and maintaining a healthy weight —
Improving your physical fitness —
Part 5: Preventing and fighting disease. Reducing your risk of cardiovascular disease and cancer —
Protecting against infectious diseases and sexually transmitted infections —
Part 6: Facing life’s challenges. Preparing for aging, death, and dying —
Promoting environmental health —
Making smart health care choices.

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