Tag: dehydration

Beware of the risk of dehydration in summer – biology facts

dehydration in summer

With the heat wave, the sun, and the uninterrupted movements during the summer period are born the great losses of water leading to weight loss. This is called dehydration. This is more common in fragile subjects such as girls and children. Pregnant and elderly women should not be excluded from this category. Dehydration has a drastic effect on these subjects and the subjects who are more rigid to them: men. And, making your arrangements could protect you from this pathology. First recommendation: drink at least 1.5 liters of water every day! Did you know that heat greatly increases our water loss? And yes, every day our...

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